Low Carb & Gluten Free Avocado Recipe

Healthy Avocado Recipe
Healthy Avocado Recipe

Healthy Avocado Recipe

Creating a healthy Avacado recipe that is both gluten free and low carb can be easier then you think.
Finding out that I needed to change my every day diet to gluten free has been a challenge, I love anything breaded.  I have been experimenting a lot lately and came up with this yummy treat that anyone can make.

Sharing How To Make It Gluten Free

Make this recipe completely gluten free by using gluten free bread toasted and crumbled for your outer coat.  Add a little flavor in the bread crumbs with some Italian herb bread crumbs like these from Target Pantry.
Gluten Free Healthy Avocado Recipe
Gluten Free Healthy Avocado Recipe

Ingredients for the Low Carb, Gluten Free Avocado Recipe

2 Large avocados
2 Large eggs
½ – 1 cup Bob’s Red Mill gluten free white rice flour
½ – 1 cup Market Pantry Italian seasoned bread crumbs (you can make or purchase gluten free bread crumbs too)
Garlic salt
Pam cooking spray
Cookie Sheet
Teriyaki, ranch or blue cheese dressing for dipping
Healthy Avocado Recipe Steps
Healthy Avocado Recipe Steps

Easy Steps To Get You Started

Preheat your oven to 400.  While the oven is preheating, peel and core your avocado, then slice it into strips.

You Won’t Believe How Easy This Avocado Recipe Is

Step 1 – Crack 2 eggs into a container and place the rice flour into another container, and the bread crumbs into a separate container.
Step 2 – Taking one slice of avocado at a time, dip it into the flour then the egg then the breadcrumbs and place them on the greased cookie sheet.
Super Easy Avocado Recipe
Super Easy Avocado Recipe

Step 3 – Bake the strips for 10 – 15 minutes. Place on a plate with your choice of dipping sauce and enjoy.

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